ATTENTION: Sick and tired of being sick and tired?

ready to change your health and live the life you deserve?

Click the link to say YES to your health today!

Functional health saved my life.

August 2, 2023. I had just started a round of golf with my Dad. 

As the golf cart stopped at hole #3, so did my heart. I had gone into cardiac arrest.

CPR was administered by two strangers who had run over to help. Paramedics eventually arrived on the scene and were able to reestablish a pulse. I spent the next month in the hospital and endured a great journey to be here today: a medically induced coma, open heart surgery, dialysis, countless tests. Constant prayer, the grace of God, and the efforts of an incredible medical team are massive reasons why I'm alive and well today. 

But surviving cardiac arrest actually started long before it actually happened. I've had a heart condition my whole life, which led me to seek out ways to stay as healthy as possible. That search led me to functional medicine where I became a Functional Diagnostic Nutrition Practitioner and Functional Nutrition Coach. Through this I learned how to OPTIMIZE my health using the principles of Functional Medicine and keep my mind and body in the best shape possible. 

Maybe you won't battle cardiac arrest, but chances are your health is not where it needs to be. The truth is, you're not alone. 

​Do any of these sound familiar? 

  • You've visited with countless doctors and specialists who only treat symptoms or tell you "nothing is wrong"
  • You've spent too much money and time on "quick fixes" or on trendy programs that did nothing, or actually made things worse 
  • You can't remember the last time you truly felt GOOD 
  • You know you want to make changes but don't know where to start

You are unique...so are your health challenges.

Every person has their own unique genetic makeup. That means that what might work for one person may not necessarily work for the next person. This is the problem with using "copy and paste" solutions typically offered by traditional medicine. My program focuses on discovering what issues are happening within key systems of your body and then creating a personalized plan to help correct those issues and optimize your whole person.   

Testing, not guessing

Advanced labs will let us understand what is actually happening in your body and its effect on your health.

Connect the Dots

Like a detective, we'll use your lab results to tie in to your current health symptoms and issues.

Personalized Lifestyle Plan

Your plan will focus on key health principles including diet, rest, exercise, and stress reduction

90 Day Coaching

We'll work together to make sure your personalized lifestyle program gives you the best chance of success!

img3.png

Peak Health Blog

Amazing health tips, info, and more to help you enhance your health and your life! 

Changing your health transforms your entire life. 

Changing your health doesn't just make you feel better, it allows you to  LIVE better. 

Imagine if you could experience: 

  • A body that is strong, capable, and free of limitations 
  •  A mind that is focused, sharp, and able to help you have lasting success in your business or career
  • Relationships with your spouse, partner, friends, and family are deeply connected and more meaningful  
  • Confidence and belief in yourself to thrive instead of just survive 

Every journey begins with the first step. 

Your first step on your journey of health transformation is simple...just click below and schedule a FREE introductory call with me.

During your call we'll discuss: 

  • Your current health challenges and future health goals
  • What my program is all about and what you can expect 
  • Dispelling any health myths and giving answers to any questions you may have 

Deeper discovery.

Advanced labs focus on key body systems to help get to the root cause of your symptoms

Hormone

Assess endocrine function, adrenal health, and brain-body communication issues 

Immune

Key markers identify immune system deficiencies, inflammation , potential leaky gut, and more

Digestion

Identifying ability to absorb nutrients, existing food sensitivities, gut microbiome, protein breakdown, and more 

Detoxification

Identifies issues with various liver detoxification phases, bile acid flow, and toxic influences found in the gut and immune system

Energy 

Uncovers cellular damage, adrenal function, and how your body currently creates and utilizes energy

Nervous System

Understanding communication deficiencies and disruptors including the gut-brain axis, oxidative stress, cortisol rhythms, and more.

Let's work together.

Making health changes can be challenging. As your Functional Nutrition Coach, I'll be with you every step of the way and help guide your program so that you have the best possible outcome. 

I like to say: "Taking control of your health is easier than you think, you just need help!" 

I created a three step  approach to my program. 

  • STEP ONE:  TESTING NOT GUESSING
  • STEP TWO:  PERSONALIZED LIFESTYLE PROGRAM
  • STEP THREE: 90-DAY COACHING

STEP ONE

Testing Not Guessing

  • Advanced hormone labs including urine, saliva, and blood
  • Deep discovery into what is happening throughout key body systems
  • Systems analyzed include: Hormone, Immune, Detoxification, Energy Production, Nervous System
  • Detailed overview of your symptoms, past and current medical history, and analysis of your lifestyle habits 


STEP TWO

Personalized Lifestyle Program

  • Connecting the dots between your symptoms and lab results to uncover the root causes
  • Personalized lifestyle recommendations based on proven health principles including: Diet, Rest, Exercise, and Stress Reduction 
  • Custom supplementation protocol to act as a bridge from where you are to where you need to go and enhance your progress. 

STEP THREE

90 Day Coaching

  • Regular coaching calls to track your progress, make necessary program adjustments, and to answer any questions or concerns 
  • Weekly diet and nutrition tracking to understand the effects of the foods you are eating and dial in the right diet for you
  • Continued educational support with insights and resources to help you gain a deeper knowledge of your health and body 
  • Advanced recommendations to take your health optimization to the next level 
logoipsum-239 svg

Micah Lucie, LLC - © 2024 All Rights Reserved