August 2, 2023. I had just started a round of golf with my Dad.
As the golf cart stopped at hole #3, so did my heart. I had gone into cardiac arrest.
CPR was administered by two strangers who had run over to help. Paramedics eventually arrived on the scene and were able to reestablish a pulse. I spent the next month in the hospital and endured a great journey to be here today: a medically induced coma, open heart surgery, dialysis, countless tests. Constant prayer, the grace of God, and the efforts of an incredible medical team are massive reasons why I'm alive and well today.
But surviving cardiac arrest actually started long before it actually happened. I've had a heart condition my whole life, which led me to seek out ways to stay as healthy as possible. That search led me to functional medicine where I became a Functional Diagnostic Nutrition Practitioner and Functional Nutrition Coach. Through this I learned how to OPTIMIZE my health using the principles of Functional Medicine and keep my mind and body in the best shape possible.
Maybe you won't battle cardiac arrest, but chances are your health is not where it needs to be. The truth is, you're not alone.
Do any of these sound familiar?
Every person has their own unique genetic makeup. That means that what might work for one person may not necessarily work for the next person. This is the problem with using "copy and paste" solutions typically offered by traditional medicine. My program focuses on discovering what issues are happening within key systems of your body and then creating a personalized plan to help correct those issues and optimize your whole person.
Amazing health tips, info, and more to help you enhance your health and your life!
Changing your health doesn't just make you feel better, it allows you to LIVE better.
Imagine if you could experience:
Your first step on your journey of health transformation is simple...just click below and schedule a FREE introductory call with me.
During your call we'll discuss:
Assess endocrine function, adrenal health, and brain-body communication issues
Key markers identify immune system deficiencies, inflammation , potential leaky gut, and more
Identifying ability to absorb nutrients, existing food sensitivities, gut microbiome, protein breakdown, and more
Identifies issues with various liver detoxification phases, bile acid flow, and toxic influences found in the gut and immune system
Uncovers cellular damage, adrenal function, and how your body currently creates and utilizes energy
Understanding communication deficiencies and disruptors including the gut-brain axis, oxidative stress, cortisol rhythms, and more.
Making health changes can be challenging. As your Functional Nutrition Coach, I'll be with you every step of the way and help guide your program so that you have the best possible outcome.
I like to say: "Taking control of your health is easier than you think, you just need help!"
I created a three step approach to my program.
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